Cauliflower Rice Vegetables Stir Fry

Cauliflower Rice Stir Fry

1 bag cauliflower rice (frozen 10-12 oz) 

1 medium onion (chopped)

½ cup fresh mushrooms (sliced)

½ cup chopped red and yellow bell peppers

1 clove fresh garlic (minced) or 1 teaspoon, prepared minced, (jar)

1 small zucchini (sliced and quartered)

1 can sliced water chestnuts (drained)

¼ cup avocado or coconut oil (for frying)

1 cup fresh baby spinach (chopped)

½ tsp turmeric

½ tsp smoked paprika 

2 dashes ground ginger

2 dashes cayenne pepper

2 tbsp Teriyaki sauce (organic, Primal Kitchen, no soy) (at Amazon, or grocery stores)

½ cup water or broth of your choice 

Salt and pepper to taste

Directions:

Heat the oil, and add the onions and garlic.  Sauté until golden brown. 

Next add the cauliflower rice. Continuing to sauté until tender (just a few of minutes)

Then add the mushrooms, peppers, zucchini, spinach and water chestnuts. 

Add the spices and Teriyaki sauce, water, salt and pepper.

Continue to cook on medium heat for 15 minutes.